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Nov 152013
 

metatarsalA very common break that occurs in the foot is the fifth metatarsal fracture. This is a break in the long bone that connects to the little toe. One of the exercises to help rehabilitate the foot is pictured at right. The elastic band provides resistance that increases stability and strength in the weight-bearing foot.

 

 

 Metatarsal Fractures  November 15, 2013