ARTICLES | Grand Central Physical Therapy and Hand Therapy

Knee Pain in Runners (Iliotibial Band Friction Syndrome)

Iliotibial band friction syndrome usually causes pain on the outside of your knee, and the area may become swollen and tender.

A labral tear is a fairly common injury of the hip, but it is easy to misdiagnose.

Transverse friction massage helps improve blood flow to the injured tendon.

An untreated mallet finger could lead to arthritis or to a permanent deformity of the involved finger.

If you have osteoarthritis in one or both hands, hand therapy can help preserve your joints.

Among skiers, dislocation is the most common shoulder injury.

It’s best to start physical therapy before you have hip replacement surgery. Following surgery, PT can help you recover.

Plantar fasciitis is an inflammation of the plantar fascia, and it is the most common diagnosis given to patients with medial heel pain.

Patients with posterior tibial tendonitis may experience gait problems or develop a flat foot, or their toes may point inwards or outwards.

For people with joint problems, swimming can be the best way to exercise without pain.

Climber’s finger, climber’s elbow and rotator cuff injuries are some of the risks from rock climbing.

Running is the most common cause of shin splints.