Clinical Director Hector Mayo explains how physical therapy can help restore knee function after a partial meniscectomy.
Learn how physical therapy can help treat plantar fasciitis.
Stretching the hips and strengthening the core muscles can reduce back pain caused by a herniated disk.
While surgery is sometimes necessary, most cases of shoulder instability and weakness can be treated with physical therapy.
Core strengthening exercises can help golfers avoid back pain
Clinical Director Hector Mayo demonstrates the back limbering stretch exercise.
Strengthening the muscles that support the spine can reduce back pain caused by lumbar radiculopathy.
Hector Mayo, Clinical Director of Grand Central Physical Therapy, describes how physical therapy helps patients who have had rotator cuff repair surgery.