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420 Lexington Avenue, Suite 1714  212-697-3438

Grand Central Physical Therapy and Hand Therapy
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Hip extension

Internal rotation with Theraband resistance

Lower trapezius strengthening

Middle trapezius strengthening

Passive shoulder flexion with the opposite hand

Piriformis stretch

Scapular retraction

Scapular retraction with shoulder extension

Shoulder abduction

Shoulder external rotation

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420 Lexington Ave., Suite 1714, New York, NY 10170
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